Weekly Grocery List !

           
           I get alot of requests for my grocery list, so I decided to post some of the food items I get on a weekly basis and maybe you can use this next time you go grocery shopping ! 

1. Fat free Chicken breast (skinless)
2. 97-99% Ground turkey and Turkey breast chops
3. Can of Tuna in water
4. Talapia
5. Shrimp
6. 2.5 dozen Eggs (sometimes I’ll be the 5 dozen and won’t have to buy eggs every week)
7. Half a gallon of unsweetened Almond milk
8. Romaine Lettuce
9. Tomatoes
10. Spinach
11. Green Beans
12. Broccoli
13. Reduced Sugar Ketchup
14. Honey mustard (actual mustard, NOT the dressing!)
15. Bag of Brown rice (not something I buy weekly but it’s a main component)
16. Sweet potatoes
17. Bottles of water
18. Crystal lite powders
19. Tea
20. Gallon of Diet Iced Tea (already made)
21. Flax Oat Bran Whole Wheat Lavash Bread (looks like a wrap)
22. Whole Wheat Bread
23. Peanut Butter (Simply Jif)

          Now this isn’t what I buy EVERY week, but it’s a list of most of the things my diet consists of. Hope this helps!