Snorkeling in Barbados 🇧🇧

The snorkeling adventure is pretty affordable – if you only want to snorkel, with no drinks included, the trip costs $40. It’s $80 if you also want some rum punch 🍹 If you’re not a swimmer, you can still join the boat ride for a cool $20. I typically check Viator & see if they have any deals.

Flyboarding – Loquillo, PR

I think I was flying around for about 30 minutes; it felt like a really long time, even though it took me forever to stand up straight. He also took tons of photos and videos of me which I received in a few days. The photos were included, which is a great plus and truly earned them the tip I left. If ever I get the chance, I’ll definitely do this again, it was such an exhilarating experience and I felt it in my entire body afterwards. I’m always up for a new water sport!

Are you Drinking Enough Water?

By Pamela Fung

        Water, as many of us know is essential for survival, but exactly how much water should we be drinking? Doctors recommend 8-9 cup of water a day that is about half a gallon of water. However, if you’re performing strenuous physical activities 1 gallon of water is recommended ( that is eight 16oz water bottles , in case you didn’t want to lug around a gallon of water like I do ).  But why so much?