One-Pan Quinoa Meal!

Written by Alex Russell

Whipped up this one-pan ๐Ÿฅ˜ meal for lunch tomorrow filled with quinoa, kale, peppers, chickpeas, and grass-fed beef. True story: I cannot eat quinoa plain (just because I donโ€™t like the taste ๐Ÿ˜‚) so I opt for meals that use it mixed in with other ingredients!

Does “Work-Life Balance” Exist?

Written by Alex Russell

One of the biggest things I’ve learned (and continue to learn) on my journey building my own business is …Work-life balance…๐Ÿ˜ฑ

Wait is there such a thing?! ๐Ÿ˜‚๐Ÿ˜‚ it exists! Promise!!

When I started coaching I had a hard time putting down my phone ๐Ÿ“ฑ and computer ๐Ÿ’ป and was deep into learning all the ways I could be better and build a better business. Now, there is definitely nothing wrong with that buuut there was a problem: I was leaving my number one out! I let work take over and personal time was few and far between.

Healthy Chocolate ๐Ÿซ Mug Cake Recipe

Recipe by Alex INGREDIENTS: 1 Mug Dry ingredients 1/4 teaspoon baking powder dash of salt  1/2 tsp cane sugar (or sweetener) 1 scoop Chocolate Superfood Powder Wet ingredients 1 egg 2 tablespoons almond milk 1 tsp peanut butter, vanilla extract, or cocoa powder 1 tsp of water Optional ingredients: 1 tsppeanut butter, vanilla extract, orContinue reading “Healthy Chocolate ๐Ÿซ Mug Cake Recipe”