@ShapeUpNYC’s “Shape Up in the Dark” Class


Written by PresidentELLA

This “silent” work out class was so much fun! The glow-in-the-dark themed workout class was FREE and included headphones to listen to the instructors as well as plenty free swag. In an auditorium full of strangers, it was easy to dance my favorite Soca moves until I sweated while no one could see!

It’s kind of amazing to hear nothing but the music while you work out. I probably had my eyes closed and was totally singing out loud, but I really had the time of my life. I am always up for a dance workout class, instead of going to the gym. The videos below are a bit odd, as you can tell we’re all hearing the music, but there is none playing out loud. The sound system and the instructor’s mic connect directly to the wireless headsets!

To make this more amazing, they have a free raffle and I won a swag bag with some really nice Under Armour shorts!

The first half of the class was Tahitian dance…

Second half was Soca!

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